“My philosophy is to get you back to living your authentic life as quickly as possible without
medication or surgery.”
Dr. Kristie Ennis, DPT, CSCS, the creator of the Derma Edge and Body Vitality video series.
DrKristieEnnis
You are stronger and more capable than you may realize and it is my honor to help you bring about true change in your life. My series of videos are designed with the goal of enabling as many people as I am able to realize their own inner power and strength. With information on nutrition, injury treatment and prevention, and exercise I am confident you will find information suited to your needs and situation that will feel like personalized help available right from your home.
Dr. Kristie Ennis
Dr. Kristie Ennis
5 Minute Full-Body Cardio And Strength Workout For Beginners
Most Common Leg Exercises Done Incorrectly- Home Edition
6-Minute Gentle Mobility for Hamstrings, Quads, & Hip Flexors
8 Minute Inner Thigh And Quad Workout At Home- No Equipment Needed!
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HIRE ME FOR YOUR EXERCISE VIDEOS
As a Doctor of Physical Therapy and with more than two decades of experience in the fitness industry, I know the human body and it’s proper form. I bring knowledge of how to safely and effectively progress a workout, and understand the key elements of how to professionally bring these exercises to life on camera. Having successfully created my own series of exercise, injury treatment, and injury prevention videos I bring a depth of awareness and education to any set.
Connect with me on your next fitness project for a competent, responsive and innovative collaboration that will take your video series to the next level.
PHYSICAL THERAPY
Momentum Physical Therapy and Fitness, delivering physical therapy services in Laconia, NH, specializes in helping you recover from any injury or condition that limits you from doing what you love.
PERSONAL TRAINING
You can train with Dr. Kristie Ennis, a certified personal trainer who is also a doctor of physical therapy, a certified strength and conditioning coach, nutritionist, and an accomplished athlete in her own life.
