“My philosophy is to get you back to living your authentic life as quickly as possible without
medication or surgery.”
Dr. Kristie Ennis, DPT, CSCS, the creator of the Derma Edge and Body Vitality video series.
You are stronger and more capable than you may realize and it is my honor to help you bring about true change in your life. My series of videos are designed with the goal of enabling as many people as I am able to realize their own inner power and strength. With information on nutrition, injury treatment and prevention, and exercise I am confident you will find information suited to your needs and situation that will feel like personalized help available right from your home.
Dr. Kristie Ennis
10 Minute Deep Core And Pelvic Floor Exercises For Beginners
5 Quick Exercises To Energize Your Day
9 Simple Shoulder Exercises To Stretch And Strengthen At Home
3 Easy Exercises For Less Knee Pain And Better Movement
HIRE ME FOR YOUR EXERCISE VIDEOS
As a Doctor of Physical Therapy and with more than two decades of experience in the fitness industry, I know the human body and it’s proper form. I bring knowledge of how to safely and effectively progress a workout, and understand the key elements of how to professionally bring these exercises to life on camera. Having successfully created my own series of exercise, injury treatment, and injury prevention videos I bring a depth of awareness and education to any set.
Connect with me on your next fitness project for a competent, responsive and innovative collaboration that will take your video series to the next level.
Momentum Physical Therapy and Fitness, delivering physical therapy services in Laconia, NH, specializes in helping you recover from any injury or condition that limits you from doing what you love.
You can train with Dr. Kristie Ennis, a certified personal trainer who is also a doctor of physical therapy, a certified strength and conditioning coach, nutritionist, and an accomplished athlete in her own life.